3:16 JumpStart | Member Home

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Welcome to the 3:16 JumpStart Members Area!

START HERE: Get an overview of the membership site.CLICK HERE TO GO.

RECIPES: Browse delicious recipes specifically designed for the 3:16 JumpStart Program.CLICK HERE TO GO.

SUPPLEMENTS: Order discounted supplements for the program. (OPTIONAL)CLICK HERE TO GO.

FACEBOOK GROUP: Talk to other women who have gone before you, ask questions, share reipes, etc.
CLICK HERE TO GO.

WEEK 1: Preparation Week 1 of 2:You'll start Fermenting Veggies and putting together your meal plan from our approved recipes.CLICK HERE TO GO

WEEK 2: Preparation Week #2 You'll finish your first Ferment and meal plan. CLICK HERE TO GO

WEEK 3: Start the Elimination Diet.CLICK HERE TO GO

WEEK 4: Finish the gut detox portion and move into the Liver Detox portion of the Elimination Diet.CLICK HERE TO GO

WEEK 5: Start the Liver Detox.CLICK HERE TO GO

WEEK 6: Begin specific Food Additions. Continue Liver Detox.CLICK HERE TO GO

WEEK 7: Continue Liver Detox and add in another specific food.CLICK HERE TO GO

WEEK 8: Finish up Liver Detox and try another food addition.CLICK HERE TO GO

WEEK 9: Try another food addition. Dealing with Stress and Worry.CLICK HERE TO GO

WEEK 10: Detoxing your home series. More food additions. Begin Cellular Detox.CLICK HERE TO GO

WEEK 11: Bathroom Detox, more food additions, and stress management.CLICK HERE TO GO

WEEK 12: Stress and your Immune System. More food additions.CLICK HERE TO GO

Week 13: Keeping your Liver Clean, Detoxing the Home, Introducing some Exercise. CLICK HERE TO GO

Week 14: Detoxing Your Home, Making your Food Blueprint Work for You. CLICK HERE TO GO

BONUS: Healthy Living Guide.CLICK HERE TO GO

BONUS: What to do next? CLICK HERE TO GO

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